Join Neena for this 6 week course
These classes will focus on practising some simple yet powerful self-care techniques that will remove stress, calm your emotions, and help you gain peace and clarity of mind. Over the course of the 6 weeks, you will gain awareness and understanding of your energy and discover how energy affects you physically, emotionally, and mentally. You will walk away with a new toolkit of self-care techniques that you can use on a daily basis.
What do I need?
The class and meditation is seated (on chairs) so you do not need to bring anything. No special clothing is required, just be comfortable.
All social distancing guidelines will be followed and you will have plenty of space around you.
Your practitioner Neena
Ticket price £90 for 6 weeks
Early bird rate of £80 if booked and paid by Monday 26 October.
Due to limited numbers, pre-booking is essential.