Location: Centre Room

Price To Attend: £89.00

For more information contact Melissa on: 07793914128

A journey of self love! Open your heart, restore & nourish the most important relationship in your life - the one with yourself. Only then are we able to extend this out to others. Focusing on the heart chakra, your energy centre for love, caring & compassion we’ll explore a deeper sense of self love.

All abilities are very welcome. 10am until 4pm in the Centre room.

 What To Expect?

Meditation

Flow Yoga 

Delicious plant based lunch

Optional meditational walk

Yin Yoga

Yoga Nidra

Crystal Singing Bowl Sound Healing