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Slow Vinyasa Flow

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One hour slow vinyasa flow for all levels. A mindful flowing sequence linking breath with movement to quiet the mind, pranayama (breathing exercises) & guided relaxation to leave you feeling calm yet energised & revitalised.


Course of 6 weeks - £60 per person

Earlier Event: 1 May
May Day Outdoor Gong Bath
Later Event: 17 May
Kundalini Yoga & Meditation Class