Location: Centre Room

Price To Attend: £89.00

For More Details Contact Melissa on 07793914128.

Summer Solstice Yoga & Sound Healing Retreat Day

Solstice means 'Sun Standing Still' marking the first day of summer. Celebrating all that is light in our lives, the fullness, vitality & abundance. Expanding & growing towards our full potential. Tapping into the heightened summer energy & balancing pitta.

Using Ayurvedic (science of life!) wisdom to bring balance to the body & live more brightly. Meditation, flow yoga, a nourishing plant based lunch, optional meditational walk, yin yoga, yoga nidra & the healing sound of the crystal singing bowls.

Includes tea/coffee & a goodie bag.

I look forward to welcoming you.