Location: South Studio

Price To Attend: £12.00

Awaken your day with Sunrise Bliss, a nurturing practice that combines breath work, gentle yoga, flowing somatic movements, and self-massage. This holistic class is designed to guide you on a journey to your center, cultivating deep listening and reflection within your body.

Through intentional breath, soothing touch, and mindful movement, you’ll release tension, reconnect with your inner self, and uncover a profound sense of balance. Each session invites you to explore and embody the wisdom within, leaving you feeling centered, grounded, and deeply aligned with who you are.

Discover the art of knowing thyself, one breath at a time.

1-1 Rituals

Alice is also a qualified massage therapist, offering devotional massages, and is currently training in trauma-informed Holosomatic Bodywork Therapy.

For more details: alicefrancisyoga@gmail.com / 077250954998