The price to attend is £155.00 for the full-day immersion.
Early Bird of £135 until Sunday 10th July
Contact Email: joyfulmamma1@gmail.com
How Are YOU?
Juggling work, appointments, and baby preparation? Feeling like there is little to no time to devote to think about your baby, about you, your relationship, how you feel, and the changes that are coming
Amidst discussions & decisions about the cot, pram, car seat, maternity leave, what tests to have, and what antenatal classes are the best fit for you and your partner?
Worries keeping you up at night; about your baby, the birth, your changing body, being a mum, your relationship, money, and the effect on other children and yourself?
Want to feel prepared not overwhelmed? Would it feel wonderful to ease your pregnancy ailments? To relax more & sleep better? To tune in to your baby and start connecting?
So much going on in your mind, and your body is no longer your own. You feel tired and stressed but hang on a minute…. aren’t you are meant to be 'blooming'?!
You DESERVE a day to relax, tune into your baby, and have the LUXURIOUS time to think about yourself and the changes ahead.
When was the last time that you felt totally radiant? Wouldn't it be wonderful to feel your luminous glow more often? Yet, being pregnant in our fast-paced world, with its endless competing demands, it's easy to lose sight of your glowing true essence. Prioritising time to prepare your mind, body and soul, and learning how to reconnect is essential before your birth and a joyful investment into your evolution of self.
What is this Day?
A divine Retreat Day for any Pregnant Mamma to BLOOM & FLOURISH in Pregnancy, Birth & Beyond. Regardless of how you may be planning to birth, this retreat is for YOU, so you feel good on your pregnancy journey and move into your birth feeling calm, relaxed and empowered.
Join us for a day of connection, inspiration and relaxation, helping you prepare physically, mentally and spiritually for birth. The space will be hosted by 2 expert birth workers and Mammas themselves, who understand where you are at, and wish to help you navigate the best possible path for yourself. With our combined years of personal & client experience we have created a really special day designed to empower you to thrive.
We promise you will flourish…
What to expect?
Divine relaxation, inspired education & embodiment of your learnings and experience.
Birth mindset work - addressing any fears you have around birth and busting the 3 biggest birth myths so you relax, and feel more confident with a positive birth mindset.
A transformative day with your expert hosts, working together, using a combination of Coaching, NLP and Birthing Hypnotherapy, Meditation, Breathwork, Core Desired Feeling work and liberating movement with Pregnancy Yoga and Qoya to align your mind, body and soul. Giving you crystal clarity on how you want to feel in Mammahood, what lights you up, and focus your intention for this precious journey so you flourish in pregnancy and beyond.
Active Birth Positioning insight (how to actively increase your pelvic cavity by 28% in labour) and expert Massage tips for labour and birth, including the immense power of using a Rebozo. Chance to experience this on the day & your birth partner will receive a video of the perfect places to hold, press & massage you to bring ease and flow in labour & birth.
Divine reflexology session for you to enjoy, easing any particular pregnancy ailments you may have and bringing balance and wellness for you and your baby.
Meet your hosts
Dulcie
Hi, I am Dulcie, Mamma to 4 kids, Founder of Joyful Mamma and creator of the Birth Empowerment Programme. I am a Birth Empowerment Coach – helping YOU remember your power in pregnancy, birth and beyond. I have been honing my skillset over the past 6 years to deeply understand pregnancy, birth and how to influence our body and mind to give us the best possible chance of an empowered birth experience.
I am a qualified Neurolinguistic Programming Coach, a Birthing Hypnotherapist, a 200hr Pregnancy & Postnatal Yoga teacher and Qoya teacher. All my work is designed to guide YOU towards your body's incredible innate wisdom and cultivate a deep sense of self-trust so you take that into the birthroom. My wish is to educate and inspire both you and your birth partner so you enjoy your pregnancy more as you grow in confidence each day - feeling GOOD on this gift of a Mammahood journey! Mamma, you are a goddess, you have the power, I believe in you and know you will believe in you too!
I am so excited to connect with you on our Flourish Pregnancy Retreat Day & via http://www.instagram.com/joyfulmamma_ and www.joyfulmamma.com
Becca
Hi, I’m Becca, Consultant Midwife trainee, trained reflexologist and hypnobirthing practitioner and Mamma to 2 kids. I am currently studying for a PhD in Matrescence, the transition to motherhood. I have spent a large proportion of my career in the community and birthing centres and have a strong focus on supporting and empowering women in their choices and complex planning in pregnancy and birth. I believe strongly in the innate wisdom of our bodies and the art of midwifery as well as bringing in the science and evidence.
I hope you will join us for a deeply nourishing and informative day celebrating the incredible journey you are on xx