To be held in the Centre Room
Price to attend £60 per person
Price including lunch £75 per person
Email: babs@isvarawellbeing.co.uk
This retreat day is perfect for slowing down and welcoming the winter season. It will focus on boosting your energy, give you time for reflection as well as deep relaxation and bliss.
Turn off the challenges of the past year and share this tranquil space with like-minded people to:
Take time out to relax and restore
Have the space to reconnect with yourself
Find a positive way of moving into the winter
Feel connected and supported
Enjoy yourself
Join me on this journey of holistic wellbeing. I look forward to welcoming you.
What do I need?
Comfortable, warm indoor and outdoor clothing, Yoga mat, Eye pillow/scarf, 2 x Yoga blocks or firm cushions/pillows, blanket, water.
