To be held in the Centre Room
The price to attend is £89 per person
Join me for a day of self care in the beautiful setting of The Retreat New Forest. Using Ayurvedic principles we understand what we need to stay feeling well throughout the winter season. Pacifying Kapha dosha to maintain balance & good health.
Meditation, flow yoga, a nourishing plant based lunch, meditational walk, yin yoga, healing sounds of the crystal singing bowls & yoga nidra. Held in the beautiful grounds of The Retreat New Forest including a goodie bag to take home. Suitable for all abilities. £79 I look forward to welcoming you.
