Location: South Studio

Price to attend: £12.00

To Book: 07725 954998 or alicefrancisyoga@gmail.com

Yoga Flow with Alice for well-being, creativity and relaxation…

Alice’s classes are carefully designed to bring you a greater sense of strength, ease and comfortablity in your body.

Alongside a yoga teacher, Alice is a passionate somatics psychotherapy and Pilates student. You will find inspiration from Pilates, somatics and Myofascial release techniques woven into the the flow class.

Hoping the combination of these techniques will be a gentle reminder of what it feels like to arrive to Self and bring you home.

‘‘May we live like the lotus, at ease in the muddy waters’’ - Ann Silver

Classes bookings are non refundable or transferrable.