Held in the Center Room
Price to attend £79 per person
A lotus flower has to fight its way through the murkiest mud to meet the sun & bloom. Sometimes we have to do the same. Open yourself up for growth & allow yourself to bloom. It’s less about becoming someone new & more about being the best expression of your authentic self. A day filled with meditation, pranayama (breathing techniques), flow yoga, a delicious plant based lunch, yin yoga, yoga nidra & the beautiful sounds of crystal singing bowls to leave you feeling calm, relaxed & more ‘your true self’. No mud, no lotus! Includes tea/coffee & goodie bag.
