To be held in the Centre Space
The price to attend is £20 per person
To book your place email: yoga@shakti-kundalini.com
Mobile: 07966 626144
Sat nam beautiful beings,
Come and join us Sunday 9th October for a full moon special. A Sunday evening wind down, low lights, kundalini & gong magic!
What have we learned since the new moon a week or so ago? and maybe even before, what have we learned since the summer solstice or the spring equinox? Asking ourselves honest questions, what did we want at the beginning of this year and what have we done to get it? or not done? or avoided? Where did we sabotage ourselves and where did we tell ourselves stories? This Aries full moon wants to shine a big bold light on it so we can bring it up and move on. It can sometimes feel sticky but it’s always in our best interest.
With the sun in Libra demanding balance and putting a massive emphasis on our relationships it’s no wonder things can get a bit tense. But knowing it will all pass and if we just sit and face it, have the awkward conversation, learn the lesson, thrash out the plan it will aid in a better tomorrow. Are our relationships in balance? Are we receiving as well as giving? Or do we need lay out clearer boundaries in future? It’s all about balance, about putting our needs up there and taking care of number one first, then and only then can we care and assist others from a place of overflow and grace rather from expectation and maybe even resentment.
Nobody else can save us!
It has to come from within. What do I need to be more playful, more relaxed, to feel secure, to feel seen and heard? How can I communicate this without the other person feeling attacked? How can I fill my own needs so the pressure is off? But also what do I want, need, insist upon that is not negotiable? This Moon wants it all out in the bright light to be seen so you can carry on your journey lighter, more playful, more relaxed topped up and ready.
We will do a Kundalini kriya for balancing our prana and apana, our in and out subtle energies. We draw in the energies we need and eliminate toxins, old thought patterns and those sticky emotions that we don’t. We will end with a deep relaxation with the gongs.
With the full moon in Aries we will have to bring out big bad Mars gong to give us some oomph and the courage to make the changes we need.
