To be held in the Barn Studio
The price to attend is £12 per person
To book your place email: david@newforestyoga.com
This class is for those who are seeking to increase their flexibility, restore their nervous system, find release from everyday stress and deepen their level of sleep; all in a supportive atmosphere that is dedicated to achieving these proven outcomes through the teaching of this highly experienced Yogi.
David is well known for his intuitive skill to immediately recognise your level of physical ability, to adapt his clear instructions that guide you through each asana with care and consideration, allowing you to follow along without thinking and to find the kind of comfort that leads to profound relaxation.
