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Slow Flow Yoga

One hour slow vinyasa flow for all levels. A mindful flowing sequence linking breath with movement to quiet the mind, pranayama (breathing exercises) & guided relaxation to leave you feeling calm yet energised & revitalised.


Class price - £11 per person

A course discount is available

Earlier Event: 7 November
Autumn Serenity 2
Later Event: 9 November
Iyengar Yoga with Elaine Rees-Rockey