Location: Centre Room

Price To Attend: £89.00

For More Details Contact Melissa on 07793914128.

Spring Equinox Yoga & Sound Healing Retreat day

Spring Equinox, marking the transition from winter to spring, is a time for renewal & rebirth, celebrating new life & awakening. Come out of hibernation, tune in and align with nature's rhythm. At Equinox, day and night are of equal length and it's a time to focus on and to celebrate balance, spring clean our bodies, emotions & minds. Guided meditation, pranayama (breathing techniques), flow yoga, plant based lunch, optional meditational walk, yin yoga, yoga nidra & crystal singing bowl sound healing. Tea & coffee provided & a goodie bag.

I look forward to welcoming you.