Join me for a gorgeous day of gentle yoga and mindful creative practise. The day will include a 90 minute yoga practise, focussing on our sacral chakra, unlocking our inner desires and creativity. In our flow state we’ll be doing some lovely meditation, visualisation and creative journalling to work on designs that bring us joy. For the afternoon we’ll spend our time making a beautiful mosaic to take home. There’ll be music, rest and smiles all round.
A delicious plant based lunch, teas and sweet treats, sketchbook and all materials are included. You just need to bring an open heart and a yoga mat.
“’The closest people come to looking like magic, is when they light up while speaking of their passions, their dreams, all the things that make their lives worth living’ ”
The cost of the day is £90
To book your place please contact Heidi on: heidi.steller@ntlworld.com