Held in the Center Room
Price to attend £75 per person
Join us for an energising and refreshing start to your Spring. During this day retreat, you can immerse yourself in your yoga practice, play with some arm balance poses and re-balance the body and mind. Join your fellow yogis for a healthy lunch and experience the joy of a whole day that is just for you.
This yoga ‘Spring Balance’ retreat will help you refresh your mindset and reawaken the senses. Through a practice combining Yoga and Tai Chi movements, a mini arm balance workshop and guided meditation, you will have the space to re-connect with your inner self. A special opportunity to try new poses in a relaxed and fun environment while giving the body and mind time to unwind.
About me
Hi! I'm Natalie and I've been teaching yoga since 2015. My passions are movement and mindset! I love providing yoga classes and retreats to anyone struggling with stress or finding time for themselves. My goal is to create a safe space for people to breathe and move mindfully, to de-stress and live a happier and healthier life.
